The Journey To Myself
"Holding space for an experience needed by the student is my passion, and my fuel"
Internationally recognized and esteemed Yoga Teacher Melanie Castleman known for her passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental strength.
Johannesburg based Melanie Castleman (Forrest Guardian in training) trained in many different styles yet gravitates towards Forrest Yoga and Forrest inspired vinyasa.
After much Forrest training, Mel has developed her own unique style of teaching and has a dedicated following in South Africa and globally.
With lots of attention to detail and breath Mel weaves a web of connectedness throughout the room, facilitating a slow but fluid flow.
Her classes are creatively sequenced, light hearted, with the right amount of intensity for gentle transformation