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Everything you need to move your body and feed your soul
"People often ask me how yoga can benefit their lives.
As an active yoga teacher, I see yoga as a very personal practice which everyone experiences differently.
Hear from my students, in their reviews, how the practice of yoga has affected them."
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The Joy of Yoga from
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Class Schedule
Dec 11 - Dec 17
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YOGA CLASSES, MENTORSHIP PROGRAM, TEACHER TRAINING
Mind Body & Soul
Often misunderstood Yoga is the definitive connection of mind and body. Through the physical practice one strives towards achieving mindfulness and a level of engagement with oneself ensuring a more balanced existence. The physical practise is both challenging and restorative, depending totally on what you, as the individual are looking for.