Everything you need to move your body and feed your soul
"People often ask me how yoga can benefit their lives.
As an active yoga teacher, I see yoga as a very personal practice which everyone experiences differently.
Hear from my students, in their reviews, how the practice of yoga has affected them."
The Joy of Yoga from
the Comfort of Your Home
Practice with me Online via Livestream. Beginner to advanced practitioners, class levels adjusted ensuring safe practices with challenging progressions & variations given providing a holistic harmony to body, mind and soul.
Dec 11 - Dec 17
MOST POPULAR CLASSES
Join from the Comfort of your Home
YOGA CLASSES, MENTORSHIP PROGRAM, TEACHER TRAINING
Mind Body & Soul
Often misunderstood Yoga is the definitive connection of mind and body. Through the physical practice one strives towards achieving mindfulness and a level of engagement with oneself ensuring a more balanced existence. The physical practise is both challenging and restorative, depending totally on what you, as the individual are looking for.